Prenatal Massage (Side-Lying)
Description
Prenatal massage offers expectant mothers a nurturing and supportive treatment, designed to promote comfort and relaxation throughout pregnancy. Each massage is tailored to your individual needs, with pressure adjusted to your comfort level. Massage can help reduce stress, ease the aches and pains commonly associated with pregnancy, and promote overall well-being. Gentle manual lymphatic drainage may also be incorporated to help reduce swelling (edema) in the feet, legs, and arms. For your comfort and safety, massage of the back, glutes, hips, and backs of the legs is performed in a side-lying position. Supportive pillows are carefully positioned to provide stability and ensure you remain comfortable throughout your treatment. When receiving massage in a face-up (supine) position, you will be supported in a semi-reclined position using pillows, or a pillow may be placed beneath your right hip to gently tilt the pelvis. These positioning techniques help ensure your comfort while allowing treatment to be provided safely during pregnancy.
